Cucumber Mint Glow Water
Ingredients:
3 cups filtered water or spring water
1/2 cup coconut water
4 Tbsp preservative free inner filet aloe juice (Lily of the Desert or Lakewood)
1 Tbsp collagen powder
small handful of mint leaves or 2 drops of doterra peppermint essential oil
5 cucumber slices
Option for beginners: You may add a natural sweetener such as raw honey, to taste
Directions:
Put all of your ingredients in a blender, except the mint leaves and cucumber slices
Blend for 20 seconds
Add the mint leaves to a glass jar or jug
Gently muddle the mint with a wooden pestle or the back end of a wooden utensil
Add the cucumber slices to the glass jar or jug
Pour the liquid into the glass jar or jug
Cover and refrigerate for at least 2 hours or up to 8 hours. This will allow the foam to settle and the mint and cucumber to infuse the liquid