Maple Spiced Breakfast Patties

Maple Spiced Breakfast Patties

Ingredients:

1 lb pasture-raised ground meat of choice

1 tsp ceylon cinnamon

1/2 tsp onion powder

1/2 tsp garlic powder

1/2 tsp sage

1/2 tsp turmeric

1/2 tsp sea salt

1/4 tsp oregano

1 Tbsp pure maple syrup

Red palm fruit oil, for greasing pan

Directions:

In a medium bowl, mix together all the ingredients for the breakfast sausage and form into 6 patties about 3 inches in diameter

Heat red palm fruit oil in a large frying pan over medium heat

Place patties in the pan, and use either the bottom of another pan or pan press to press down the patties and keep them from puffing up while they cook. Cook for 4-5 minutes per side, until golden and cooked through. Once cooked, set aside in the oven to keep warm