Gut-Friendly Slow Cooker Oats

Gut-Friendly Slow Cooker Oats

Ingredients:

1/2 cup sprouted gluten-free and glyphosate-free steel-cut oats or sprouted hulless oats

1/2 cup coconut milk + 1/2 cup filtered water

1 Tbsp pasture-raised gelatin

1 scoop clean protein powder (I use Naked Nutrition or Equip Prime Protein)

1/2 tsp vanilla

1 Tbsp pure maple syrup

1/2 tsp ceylon cinnamon

pinch of Redmond real salt

Directions:

Combine all ingredients, except protein powder, in a slow cooker on low for 8 hours (overnight), or in a small sauce pan and heat on low-medium heat until soft, around 15-20 minutes

Stir in protein powder

Add any toppings you like such as berries, bee pollen, hemp seeds, yogurt, etc.

Serve and enjoy