Instant Pot Black Beans
Ingredients:
1 cup sprouted black beans
1 cup bone broth
2 cups filtered water
1/2 tsp Redmond real salt or Celtic sea salt
Directions:
Add beans, broth, water and salt to the Instant Pot
Pressure cook on high for 30 minutes. It will take about 8 minutes for the Instant Pot to pressurize before cooking begins
Let the pot slow release for 20 minutes. This means you don't push any buttons so the steam naturally dissipates on its own
Carefully remove lid once steam has fully escaped. The beans should be tender
Strain off excess cooking liquid or sauté for 10 minutes with the lid off, stirring frequently, to evaporate the excess liquid
Enjoy immediately, or store in the fridge for up to 5 days
These can be added to soups, buddha bowls, wraps, omelets, burger patties or dips. You can also add your choice of spices and use them as a side dish